Merry Christmas from CCLA! Photo taken by up-and-coming young local photographer Suma Murphy
The weather has been kind this last month allowing for consistent training each Saturday. The Cooloola Coast Little Athletics family may be small this year but athletes have been making improvements in leaps and bounds.
They have been mastering throw techniques with great headway made in the push action of shotput and the hand release of discus with all reaching the Green Levels on the McDonalds achievement chart.
Sprints have been getting faster straight out of the gate and feet placement for on-your-marks have had special attention. There has also been a realisation that the arms help the legs go faster so some active pump arm action has improved performance.
Training for this year finishes on the 10 December and the Cooloola Coast Little Athletics family wish everyone a very Merry Christmas and we’ll be back training in the New Year! If you are interested in Little Athletics then contact Centre Manager Jess Milne on firstname.lastname@example.org or call 0411 218 254.