Yoga, safe sex and diabetes advice

Enjoy yoga on the beach with Glenda and see sunrise on Tuesdays

Enjoy yoga on the beach with Glenda and see sunrise on Tuesdays

Cooloola Coast Wellness Yoga now have gift vouchers available for purchase, so you can share the love. Glenda offers beach yoga Tuesdays 6-7am left of the tower at Rainbow Beach, and session for all ages and levels at Tuncunba Hall Tin Can Bay – call 0427 864 220. BYO water and towel!

On the third Tuesday of the month, there is a sexual health outreach – Safe your Sex is at the Cooloola Coast on Tuesday February 19. Come on in for a free STI test, free condoms, free pregnancy test, a chat and a nice cold ice block. Amanda provides a confidential, free service – 9.30-11.30am at Tin Can Bay Library and from 12.30-2.30pm at Rainbow Beach Community Hall.

Come along to our free Type 2 Diabetes Workshop covering information on T2D, self-management practice, healthy lifestyle behaviours, and how to access further support in the local community.   The workshop runs from 9am – 1pm Thursday February 21. Carers and family members are welcome to attend. Loads of information and a great way to get motivated to stay healthy. Bookings are essential phone 54799670.